Recipes

   Protein shakes are an the ideal way to start or conclude a workout. However, the primary complaint I hear from athletes is that traditional cow’s milk upsets their stomachs before an intensive workout. There's an easy fix! Simply add DromeDairy Naturals® camel milk to your shake instead. Not only will you avoid the upset stomach, but you'll also maximize nutritional value! Follow the process below and you'll have it ready in no time!

The DromeDairy™ Peanut Butter Banana Protein Shake

Ingredients:

-1 Scoop of Whey Protein Powder (You can use whatever flavor you’d like, I use vanilla).  

-1 ½ cups of DromeDairy Naturals® camel milk.

-1 Banana (You can use more if you’d like).

-3 Spoon Fulls of Creamy Peanut Butter

-5 to 7 Ice Cubes (Will determine thickness).

   Toss all these ingredients in your blinder and flip it on!  Then stir and pour. Just like that you’ll have a delicious protein shake, perfect for your pre or post workout routine. It’s hard to find a reason to use cow’s milk, when you’ve got DromeDairy™. Take your health back by adding camel milk to your daily regimen!

Get Fit, Get DromeDairy™!