Blog

Camel Milk: The Healthy Vitamins & Minerals

   The amount of rich nutritional value camel milk maintains is truly astounding. When first introduced to the idea of consuming camel milk, I was visibly surprised. Yes, I was familiar with those who have the occasional glass of goat milk or purchase almond milk instead of traditional cow, but i never conceptualized consuming milk from a camel. Not long after, a lesson in camel milk nutrition pursued and my preconceived judgements quickly diminished. I discovered that camel milk has been used for thousands of years in Arabic Nations because of its incredible nutritional value. Camels are considered somewhat of a treasure and their milk even more so, often referred to as liquid gold. Among the superfluous vitamins and minerals, it seems vitamin-c and lactoferrin truly take center stage. This is due to the capabilities of these elements and their high volumes in camel’s milk. Although accessible individually or in capsule form, it makes sense these vitamins and minerals would be best consumed naturally. Even though many of us may be familiar with these three elements, I am inclined to dig deeper into the actual effect they have on our bodies and dietary regimen. Here’s some interesting information I dug up!

Vitamin C:

   Vitamin-C seems to be widely known, and the details of its role in the human diet are extensive. Found naturally in food and used as a dietary supplement, it plays an important part in make sure our bodies are functioning as they are supposed to. As an antioxidant, vitamin-c helps protect you from things like aging and harmful bacteria. Overall, vitamin-c plays an intricate part in making sure your body functions properly. 

  1. Vitamin-C is vitally important antioxidant that supports healthy skin and bones.
  2. Plays an important role in regenerating and repairing important body tissue.
  3. It has been shown to potentially help protect against heart disease.
  4. Vitamin-C aids in the body’s process of absorbing iron.
  5. It assists in heal wounds and forming scar tissue.
  6. Vitamin - C also helps repair and maintain cartilage and teeth.

Lactoferrin:

   There are a wide variety of benefits to the ingestion of lactoferrin, but unfortunately it isn’t naturally occurring in large quantities in cow’s milk. Although, there is a source that maintains lactoferrin in high quantities, camel’s milk! As one of the primary supplements that attribute to the high regard of its nutritional value, the benefits of lactoferrin are pretty incredible.

  1. Lactoferrin is an iron-binding protein naturally occurring in the human body and multiple milk products.
  2. It is often referred to as the “Magic Milk Protein” for its antiviral, antioxidant, anti inflammatory and antifungal capabilities.
  3. Lactoferrin has been shown to eliminate bacteria and potentially provide protection from infection.
  4. Lactoferrin levels in human bodies elevate during infections and inflammation, and has been shown to promote a healthy gut and easy digestion.
  5. Ounce for ounce camel milk is ten times higher in lactoferrin than traditional cow’s milk.

   Ultimately, there's many ways to acquire the vitamins and minerals you need, but ultimately the best way is naturally. So where do you find it? The most premium, yet affordable camel milk on the market is DromeDairy Naturals®. They offer flexible packaging options and free first class priority shipping. Overall, you can't go wrong with camel milk so give it a shot! 

Resources:

“Office of Dietary Supplements - Vitamin C.” NIH Office of Dietary Supplements, U.S. Department of Health and Human Services

 “Lactoferrin Effectiveness, How It Works, and Drug Interactions on eMedicineHealth - How does Lactoferrin work?”